Small things can bring big results.
One small action can set off a cascade of many other great things to happen to you during the rest of your day.
But it’s not always easy to see this.
Exercising isn’t always easy to get up and do. It takes time and effort, right?
It may even feel like we’re making a sacrifice when we head off to the gym or go out on a run.
Especially if we’ve never been able to stick to a routine in the past, and we’re always back to square one, or worse.
Getting up at the crack of dawn, putting on your shoes, and going for a walk or run, even for just 15 to 30 minutes? (or a gym workout))
It sets off a “cascade effect” for the rest of the day.
You work out your stress as you’re running and doing exercises.
You feel more energy and confidence.
You end up eating better.
You feel more self-control.
Before you know it, you’re looking better, making better decisions, you are happier, and you’re quitting bad habits, etc.
People notice that you’re glowing now.
And it started with one, small, tiny, but hard enough to start, action.
Sure, you may or may not feel this way on day one, but a few days or weeks in, the “effect” WILL happen…
See how this works?
Same thing can happen in other areas of our life too!
And leveraging it for just 30 or so minutes a day, you can start to see amazing results.
You can get commissions up to $10K… Which can allow you to work less, or even retire yourself from your j-o-b.
No more alarm clocks or bumper-to-bumper commutes during rush hour.
You may end up traveling more, doing more with family and friends.
Volunteering to worthy causes that lights up your heart.
All from one small, tiny action…
Little things add up!
As Johann Lavatar says, “Act well at the moment, and you have performed a good action for all eternity.”
Focus on the moments.
The small daily actions.
You may be pleasantly surprised at the results!
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